Tjeenk’s Zone The big three

Welkom to Tjeenk's Zone

Big T(h)ree

Exercise

Exercise has wavered a bit this year 2026 after a decade of chrushing it. Every decent is for the sake of ascent, much like this one. The weekly menu holds weight training, cardio and yoga sessions. walking took a backseat, and is making a comeback.

If you wanna get a firm grasp of my exercise past the page about it is still online.

It's been a while, but might get a gym member ship soon again, for the social aspect, and to go harder. Yoga was never a group thing, got the gist from YouTube and builded my own routine from that.

Walking on the Sabbath is very nice, and try to weave it in during the week, cycling s also a big part of life.

Gardening

Gardening has never stopped, and if there is time and recources.. Ill farm, not even for food (; . Fortune blessed me with the community garden(s), and life blessed me with a front and back yard. Both are work, but a source of progress as well.

The community garden is picking up steam, and my own gardens have been turning into a small forest. Feeling blessed with these assets, they also challenge me.

Reading

Philosophy used to hit me harder than most regular books, but after reading Torah, there seemed to be a higher nook.

It always was ambition to read scriptures when there was time. Let me tell you they trump philosophy on some parts. It feels like philosophy tries to give and ideal, while the scriptures just tell you what is.

Before there was already a reluctance to read fiction, since writers darken the world.

Fiction did grew on me again, but with the daily study cycle it's hard to read books on the side, except funny enough on the Sabbath.

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